• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Burger King Flame Broiled Burgers King Jr. Cheeseburger
https://eato.health/food-images/feast/act/burger-king-flame-broiled-burgers-king-jr-cheeseburger-14740181-1.webp

Burger king

Burger King Flame Broiled Burgers King Jr. Cheeseburger

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26 g

9%

Net Carbohydrates

25 g

10%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

11 g

22%

Total Fat

17 g

22%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

580 mg

25%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Flame Broiled Burgers King Jr. Cheeseburger contains 310 calories, 26g carbs, 17g fat, and 11g protein.
High SodiumHigh Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Home
Food Database
Brands
Burger King

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Burger King Flame Broiled Burgers Extra Long CheeseburgerBurger King Flame Broiled Burgers Extra Long Cheeseburger
1 serving590 Cal45 g26 g34 g
Burger King Flame Broiled Burgers A.1. Ultimate Bacon Cheeseburger
1 serving820 Cal37 g39 g51 g
Burger King King Deals Value Menu Kids Jr. Cheeseburger
1 serving310 Cal26 g11 g17 g

Similar Food

Burger King Flame Broiled Burgers A.1. Ultimate Bacon Cheeseburger
Burger King King Deals Value Menu Kids Jr. Cheeseburger
https://eato.health/food-images/feast/act/burger-king-flame-broiled-burgers-extra-long-cheeseburger-14740178-1.webp

Burger King Flame Broiled Burgers Extra Long CheeseburgerE

1 serving590 Cal

https://eato.health/food-images/feast/act/burger-king-flame-broiled-burgers-a-1-ultimate-bacon-cheeseburger-14740172-1.webp

Burger King Flame Broiled Burgers A.1. Ultimate Bacon CheeseburgerE

1 serving820 Cal

https://eato.health/food-images/feast/act/burger-king-king-deals-value-menu-kids-jr-cheeseburger-14749613-1.webp

Burger King King Deals Value Menu Kids Jr. CheeseburgerE

1 serving310 Cal

https://eato.health/food-images/feast/act/burger-king-flame-broiled-burgers-double-hamburger-14740174-1.webp

Burger King Flame Broiled Burgers Double HamburgerE

1 serving320 Cal

https://eato.health/food-images/feast/act/burger-king-king-deals-value-menu-kids-bacon-cheeseburger-deluxe-14749610-1.webp

Burger King King Deals Value Menu Kids Bacon Cheeseburger DeluxeE

1 serving290 Cal

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

obesity and body fat linked to diet and metabolic health

SIBO Diet: What to Eat, What to Avoid, Diagnosis, and Treatment

Dec 29, 2025

Lexapro and antidepressant weight gain

Does Lexapro Cause Weight Gain? How to Manage Lexapro Weight Gain

Mar 9, 2026