Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

32 g

13%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

1 g

Protein

18 g

36%

Total Fat

26 g

33%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

190 mg

63%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1980 mg

86%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Breakfast Country Ham and Egg Biscuit contains 440 calories, 33g carbs, 26g fat, and 18g protein.

High Saturated Fat High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Burger king

Burger King Breakfast Country Ham and Egg Biscuit

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

33 g

12%

Net Carbohydrates

32 g

13%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

1 g

Protein

18 g

36%

Total Fat

26 g

33%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

190 mg

63%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1980 mg

86%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Breakfast Country Ham and Egg Biscuit contains 440 calories, 33g carbs, 26g fat, and 18g protein.

High Saturated Fat High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Burger King Breakfast Country Ham and Egg Biscuit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Burger King Breakfast Country Ham and Egg Biscuit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

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Food Nutrition Comparison

Similar Food

Food	Unit	Calories	Carbs	Protein	Fat
Burger King Breakfast Ham Egg & Cheese Biscuit	1 serving	430 Cal	35 g	18 g	23 g
	1 serving	415 Cal	32 g	15 g	26 g
	1 serving	420 Cal	32 g	13 g	27 g

Burger King Breakfast Country Ham and Egg Biscuit

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Burger King Breakfast Country Ham and Egg Biscuit

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value