• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Burger King Breakfast Bacon Egg & Cheese Biscuit
Burger King Breakfast Bacon Egg & Cheese Biscuit

Burger king

Burger King Breakfast Bacon Egg & Cheese Biscuit

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates32 g12%
Net Carbohydrates30.8 g12%
Sugars2.6 g7%
Added SugarsNo data-
Dietary Fiber1.2 g4%
Protein15 g30%
Total Fat26 g33%
Saturated Fat13 g65%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0.7 g100%
Cholesterol224 mg75%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1372 mg60%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

60%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Burger King Breakfast Bacon Egg & Cheese Biscuit contains 415 calories, 32g carbs, 26g fat, and 15g protein.
High Saturated FatHigh SodiumHigh Trans FatLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 415 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 38 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Burger King

Related Blogs

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

best english breakfast tea what is it?

5 Best English Breakfast Tea Brands in 2025

Mar 2, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Burger King Breakfast Ham Egg & Cheese Biscuit
1 serving430 Cal35 g18 g23 g
Burger King Breakfast Ham Egg & Cheese Biscuit

Burger King Breakfast Ham Egg & Cheese BiscuitE

1 serving430 Cal

Burger King Breakfast Double Croissan'wich with Bacon Egg & Cheese

Burger King Breakfast Double Croissan'wich with Bacon Egg & CheeseE

1 serving440 Cal

Burger King Breakfast Country Ham and Egg Biscuit

Burger King Breakfast Country Ham and Egg BiscuitE

1 serving440 Cal

Burger King Breakfast Double Croissan'wich with Ham Bacon Egg & Cheese

Burger King Breakfast Double Croissan'wich with Ham Bacon Egg & CheeseE

1 serving470 Cal

Burger King Breakfast Double Croissan'wich with Sausage Bacon Egg & Cheese

Burger King Breakfast Double Croissan'wich with Sausage Bacon Egg & CheeseE

1 serving580 Cal

Burger King Breakfast Double Croissan'wich with Bacon Egg & Cheese
1 serving
440 Cal
32 g
17 g
27 g
Burger King Breakfast Country Ham and Egg BiscuitBurger King Breakfast Country Ham and Egg Biscuit
1 serving440 Cal33 g18 g26 g
Burger King Breakfast Ham Egg & Cheese Biscuit
Burger King Breakfast Double Croissan'wich with Bacon Egg & Cheese