Broadbeans immature seeds cooked boiled drained without salt
Broadbeans immature seeds cooked boiled drained without salt
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
10.1 g
4%
Net Carbohydrates
6.5 g
3%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
3.6 g
13%
Protein
4.8 g
10%
Total Fat
0.5 g
1%
Saturated Fat
0.14 g
1%
Monounsaturated Fat
0.02 g
-
Polyunsaturated Fat
0.3 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
81 mcg
9%
Vitamin C
19.8 mg
22%
Vitamin D
0 mcg
0%
Minerals
Sodium
41 mg
2%
Potassium
193 mg
4%
Calcium
18 mg
1%
Magnesium
31 mg
7%
Iron
1.5 mg
8%
Zinc
0.47 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs