Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

26.31 g

10%

Net Carbohydrates

25.93 g

10%

Sugars

13.7 g

39%

Added Sugars

No data

Dietary Fiber

0.39 g

Protein

3.92 g

Total Fat

9.42 g

12%

Saturated Fat

2.54 g

13%

Monounsaturated Fat

3.74 g

Polyunsaturated Fat

2.44 g

Trans Fat

1.11 g

100%

Cholesterol

32.45 mg

11%

Vitamins

Vitamin A

77.99 mcg

10%

Vitamin C

0 mg

Vitamin D

0.19 mcg

Minerals

Sodium

280.5 mg

14%

Potassium

192.5 mg

Calcium

40.15 mg

Magnesium

6.05 mg

Iron

0.54 mg

Zinc

0.44 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 approximate serving size of Bread Salvadoran Sweet Cheese, Quesadilla Salvadorena contains 206 calories, 26.31g carbs, 9.42g fat, and 3.92g protein.

High Sodium High Sugar High Trans Fat

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How Long to Burn Off 206 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Bread Salvadoran Sweet Cheese, Quesadilla Salvadorena

Amount

Unit