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  1. Food Database
  2. Entrees & Sides
  3. Beetroot Salad, With Mayonnaise
Beetroot salad with mayonnaise

Beetroot Salad, With Mayonnaise

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45.78 g

17%

Net Carbohydrates

32.75 g

13%

Sugars

31.68 g

91%

Added Sugars

0.63 g

2%

Dietary Fiber

13.03 g

47%

Protein

8.56 g

17%

Total Fat

83.19 g

107%

Saturated Fat

13.02 g

65%

Monounsaturated Fat

18.69 g

-

Polyunsaturated Fat

49.45 g

-

Trans Fat

0.21 g

100%

Cholesterol

46.2 mg

15%

Vitamins

Vitamin A

48.27 mcg

5%

Vitamin C

28.98 mg

32%

Vitamin D

0.19 mcg

1%

Minerals

Sodium

3378.75 mg

147%

Potassium

1533.7 mg

33%

Calcium

90.46 mg

7%

Magnesium

108.75 mg

26%

Iron

4.06 mg

23%

Zinc

1.79 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Beetroot Salad, With Mayonnaise contains 949 calories, 45.78g carbs, 83.19g fat, and 8.56g protein.
High SodiumHigh Trans FatLow CarbLow Cholesterol
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How Long to Burn Off 949 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 24 min

  • Orange jogging icon

    Jogging

    2 h 4 min

  • Green cycling icon

    Cycling

    2 h 7 min

  • Yellow walking icon

    Walking

    3 h 50 min

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