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  1. Food Database
  2. Entrees & Sides
  3. Beef Steak with Gravy
Beef Steak with Gravy

Beef Steak with Gravy

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

20.28 g

7%

Net Carbohydrates

17.93 g

7%

Sugars

6.41 g

18%

Added Sugars

1.7 g

6%

Dietary Fiber

2.35 g

8%

Protein

170.1 g

340%

Total Fat

137.54 g

176%

Saturated Fat

52.75 g

264%

Monounsaturated Fat

62.13 g

-

Polyunsaturated Fat

7.12 g

-

Trans Fat

0.92 g

100%

Cholesterol

623.24 mg

208%

Vitamins

Vitamin A

192.75 mcg

21%

Vitamin C

10.35 mg

12%

Vitamin D

1.38 mcg

9%

Minerals

Sodium

3967.35 mg

172%

Potassium

2512.3 mg

53%

Calcium

194.54 mg

15%

Magnesium

156.78 mg

37%

Iron

12.77 mg

71%

Zinc

30.12 mg

274%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2032 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    4 h 55 min

  • Orange jogging icon

    Jogging

    4 h 14 min

  • Green cycling icon

    Cycling

    4 h 21 min

  • Yellow walking icon

    Walking

    7 h 53 min

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