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  1. Food Database
  2. Beef Products
  3. Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw, Kansas City Strip, New York Club Steak
Beef short loin top separable lean and fat trimmed to 1/4" all grades raw kansas city strip new york club steak

Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw, Kansas City Strip, New York Club Steak

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

86.18 g

172%

Total Fat

81.29 g

104%

Saturated Fat

33.07 g

165%

Monounsaturated Fat

35.29 g

-

Polyunsaturated Fat

2.9 g

-

Trans Fat

No data

-

Cholesterol

303.91 mg

101%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

240.41 mg

10%

Potassium

1338.12 mg

28%

Calcium

27.22 mg

2%

Magnesium

81.65 mg

19%

Iron

7.17 mg

40%

Zinc

14.24 mg

129%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 lb of Beef Short Loin Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw, Kansas City Strip, New York Club Steak contains 1102 calories, 0g carbs, 81.29g fat, and 86.18g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 1102 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 47 min

  • Orange jogging icon

    Jogging

    2 h 24 min

  • Green cycling icon

    Cycling

    2 h 28 min

  • Yellow walking icon

    Walking

    4 h 27 min

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