Beef short loin top separable lean and fat trimmed to 1/4" all grades raw kansas city strip new york club steak
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
86.18 g
172%
Total Fat
81.29 g
104%
Saturated Fat
33.07 g
165%
Monounsaturated Fat
35.29 g
-
Polyunsaturated Fat
2.9 g
-
Trans Fat
No data
-
Cholesterol
303.91 mg
101%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
240.41 mg
10%
Potassium
1338.12 mg
28%
Calcium
27.22 mg
2%
Magnesium
81.65 mg
19%
Iron
7.17 mg
40%
Zinc
14.24 mg
129%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 1102 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
2 h 40 min
Jogging
2 h 18 min
Cycling
2 h 22 min
Walking
4 h 17 min
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