Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.41 g

47%

Total Fat

12.98 g

17%

Saturated Fat

5.07 g

25%

Monounsaturated Fat

5.05 g

Polyunsaturated Fat

0.51 g

Trans Fat

No data

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50.15 mg

Potassium

334.05 mg

Calcium

5.95 mg

Magnesium

22.95 mg

Iron

3.11 mg

17%

Zinc

4.39 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 217 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Beef short loin tenderloin separable lean only trimmed to 1/2" fat prime cooked roasted filet mignon medallions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

23.41 g

47%

Total Fat

12.98 g

17%

Saturated Fat

5.07 g

25%

Monounsaturated Fat

5.05 g

Polyunsaturated Fat

0.51 g

Trans Fat

No data

Cholesterol

73.1 mg

24%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

50.15 mg

Potassium

334.05 mg

Calcium

5.95 mg

Magnesium

22.95 mg

Iron

3.11 mg

17%

Zinc

4.39 mg

40%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 217 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Beef short loin tenderloin separable lean only trimmed to 1/2" fat prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 217 Calories?

Beef short loin tenderloin separable lean only trimmed to 1/2" fat prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 217 Calories?

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Beef short loin tenderloin separable lean only trimmed to 1/2" fat prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 217 Calories?

Beef short loin tenderloin separable lean only trimmed to 1/2" fat prime cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 217 Calories?

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

What Is a Low FODMAP Diet? An Introductory Guide

Related Blogs

How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value