Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

140.23 g

280%

Total Fat

39.29 g

50%

Saturated Fat

13.7 g

69%

Monounsaturated Fat

16.55 g

Polyunsaturated Fat

1.47 g

Trans Fat

No data

Cholesterol

401.7 mg

134%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

185.4 mg

Potassium

1143.3 mg

24%

Calcium

30.9 mg

Magnesium

92.7 mg

22%

Iron

12.36 mg

69%

Zinc

24.41 mg

222%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 953 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 19 min
Jogging
1 h 60 min
Cycling
2 h 3 min
Walking
3 h 42 min

Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

140.23 g

280%

Total Fat

39.29 g

50%

Saturated Fat

13.7 g

69%

Monounsaturated Fat

16.55 g

Polyunsaturated Fat

1.47 g

Trans Fat

No data

Cholesterol

401.7 mg

134%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

185.4 mg

Potassium

1143.3 mg

24%

Calcium

30.9 mg

Magnesium

92.7 mg

22%

Iron

12.36 mg

69%

Zinc

24.41 mg

222%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 953 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 19 min
Jogging
1 h 60 min
Cycling
2 h 3 min
Walking
3 h 42 min

Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 953 Calories?

Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 953 Calories?

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Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 953 Calories?

Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 953 Calories?

Related Blogs

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How to Lose Thigh Fat: Exercises and Effective Tips

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value