Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" choice cooked broiled
Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/4" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.13 g
118%
Total Fat
79.44 g
102%
Saturated Fat
32.23 g
161%
Monounsaturated Fat
33.81 g
-
Polyunsaturated Fat
2.91 g
-
Trans Fat
No data
-
Cholesterol
220.58 mg
74%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
166.78 mg
7%
Potassium
828.52 mg
18%
Calcium
32.28 mg
2%
Magnesium
51.11 mg
12%
Iron
5.78 mg
32%
Zinc
13.8 mg
125%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs