Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.5 g

Net Carbohydrates

1.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

58.14 g

116%

Total Fat

60.74 g

78%

Saturated Fat

20.29 g

101%

Monounsaturated Fat

29.5 g

Polyunsaturated Fat

2.14 g

Trans Fat

No data

Cholesterol

313.6 mg

105%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.32 mcg

Minerals

Sodium

3113.6 mg

135%

Potassium

464 mg

10%

Calcium

25.6 mg

Magnesium

38.4 mg

Iron

5.95 mg

33%

Zinc

14.66 mg

133%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, Cured, Corned Brisket, Cooked contains 803 calories, 1.5g carbs, 60.74g fat, and 58.14g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 803 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 2 min
Jogging
1 h 45 min
Cycling
1 h 48 min
Walking
3 h 15 min

Beef, Cured, Corned Brisket, Cooked

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.5 g

Net Carbohydrates

1.5 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

58.14 g

116%

Total Fat

60.74 g

78%

Saturated Fat

20.29 g

101%

Monounsaturated Fat

29.5 g

Polyunsaturated Fat

2.14 g

Trans Fat

No data

Cholesterol

313.6 mg

105%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0.32 mcg

Minerals

Sodium

3113.6 mg

135%

Potassium

464 mg

10%

Calcium

25.6 mg

Magnesium

38.4 mg

Iron

5.95 mg

33%

Zinc

14.66 mg

133%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, Cured, Corned Brisket, Cooked contains 803 calories, 1.5g carbs, 60.74g fat, and 58.14g protein.

High Saturated Fat High Sodium Low Carb Low Sugar