Beef composite of trimmed retail cuts separable lean only to 1/4" fat all grades cooked
Beef composite of trimmed retail cuts separable lean only to 1/4" fat all grades cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
29.58 g
59%
Total Fat
9.91 g
13%
Saturated Fat
3.79 g
19%
Monounsaturated Fat
4.17 g
-
Polyunsaturated Fat
0.34 g
-
Trans Fat
No data
-
Cholesterol
86 mg
29%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
67 mg
3%
Potassium
360 mg
8%
Calcium
9 mg
1%
Magnesium
26 mg
6%
Iron
2.99 mg
17%
Zinc
6.93 mg
63%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs