Beef composite of trimmed retail cuts separable lean only to 0" fat choice cooked
Beef composite of trimmed retail cuts separable lean only to 0" fat choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
70.82 g
142%
Total Fat
21.29 g
27%
Saturated Fat
8.1 g
40%
Monounsaturated Fat
10.13 g
-
Polyunsaturated Fat
1.02 g
-
Trans Fat
0.65 g
100%
Cholesterol
213.6 mg
71%
Vitamins
Vitamin A
2.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.18 mcg
1%
Minerals
Sodium
151.2 mg
7%
Potassium
811.2 mg
17%
Calcium
33.6 mg
3%
Magnesium
50.4 mg
12%
Iron
7.15 mg
40%
Zinc
16.44 mg
149%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs