Beef composite of trimmed retail cuts separable lean and fat to 1/4" all grades cooked
Beef composite of trimmed retail cuts separable lean and fat to 1/4" all grades cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
73.93 g
148%
Total Fat
61.39 g
79%
Saturated Fat
24.34 g
122%
Monounsaturated Fat
26.28 g
-
Polyunsaturated Fat
2.22 g
-
Trans Fat
No data
-
Cholesterol
250.8 mg
84%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
176.7 mg
8%
Potassium
892.05 mg
19%
Calcium
28.5 mg
2%
Magnesium
62.7 mg
15%
Iron
7.47 mg
41%
Zinc
16.67 mg
152%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs