Beef chuck shoulder clod top and center steaks steak separable lean fat trimmed to 0" select cooked grilled cut ranch triceps brachii

Beef chuck blade roast separable lean only trimmed to 1/4" fat all grades cooked braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)484 Cal

Beef chuck mock tender steak separable lean and fat trimmed to 1/4" usda select raw

100 g110 Cal

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat prime raw

1 oz58 Cal

Beef round top separable lean only trimmed to 1/4" fat select cooked braised london broil minute steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)514 Cal

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked broiled

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)541 Cal