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  1. Food Database
  2. Entrees & Sides
  3. Beef & Barley Soup with Tossed Salad
Beef & Barley Soup with Tossed Salad

Beef & Barley Soup with Tossed Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.29 g

13%

Net Carbohydrates

26.86 g

11%

Sugars

6.91 g

20%

Added Sugars

0 g

0%

Dietary Fiber

8.44 g

30%

Protein

31.73 g

63%

Total Fat

11.08 g

14%

Saturated Fat

3.01 g

15%

Monounsaturated Fat

6.43 g

-

Polyunsaturated Fat

1.25 g

-

Trans Fat

0.27 g

100%

Cholesterol

72.57 mg

24%

Vitamins

Vitamin A

841.48 mcg

93%

Vitamin C

24.55 mg

27%

Vitamin D

0.11 mcg

1%

Minerals

Sodium

658.86 mg

29%

Potassium

1172.35 mg

25%

Calcium

119.21 mg

9%

Magnesium

87.96 mg

21%

Iron

5.23 mg

29%

Zinc

7.67 mg

70%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 383 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

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