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  1. Food Database
  2. Entrees & Sides
  3. Beef & Barley Soup, With Salad and Fruit
Beef & Barley Soup with Salad and Fruit

Beef & Barley Soup, With Salad and Fruit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

60.96 g

22%

Net Carbohydrates

48.39 g

20%

Sugars

18.15 g

52%

Added Sugars

1.2 g

4%

Dietary Fiber

12.57 g

45%

Protein

36.7 g

73%

Total Fat

20.58 g

26%

Saturated Fat

5.23 g

26%

Monounsaturated Fat

11.14 g

-

Polyunsaturated Fat

3.08 g

-

Trans Fat

0.36 g

100%

Cholesterol

77.82 mg

26%

Vitamins

Vitamin A

858.93 mcg

95%

Vitamin C

31.38 mg

35%

Vitamin D

0.12 mcg

1%

Minerals

Sodium

867.95 mg

38%

Potassium

1482.06 mg

32%

Calcium

174.24 mg

13%

Magnesium

120.44 mg

29%

Iron

6.26 mg

35%

Zinc

8.44 mg

77%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Beef & Barley Soup, With Salad and Fruit contains 571 calories, 60.96g carbs, 20.58g fat, and 36.7g protein.
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How Long to Burn Off 571 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 27 min

  • Orange jogging icon

    Jogging

    1 h 15 min

  • Green cycling icon

    Cycling

    1 h 17 min

  • Yellow walking icon

    Walking

    2 h 19 min

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