Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.65 g

17%

Net Carbohydrates

29.78 g

12%

Sugars

8.07 g

23%

Added Sugars

No data

Dietary Fiber

15.87 g

57%

Protein

15.82 g

32%

Total Fat

11.89 g

15%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

4.36 g

Polyunsaturated Fat

3.66 g

Trans Fat

No data

Cholesterol

5.38 mg

Vitamins

Vitamin A

91.24 mcg

10%

Vitamin C

3.23 mg

Vitamin D

0 mcg

Minerals

Sodium

1807.68 mg

79%

Potassium

1008.75 mg

21%

Calcium

161.4 mg

12%

Magnesium

88.77 mg

21%

Iron

4.12 mg

23%

Zinc

2.07 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Bean and Pork Soup, Canned, Condensed contains 347 calories, 45.65g carbs, 11.89g fat, and 15.82g protein.

High Fiber High Sodium Low Cholesterol Low Sugar

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How Long to Burn Off 347 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 24 min

Bean and Pork Soup, Canned, Condensed

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45.65 g

17%

Net Carbohydrates

29.78 g

12%

Sugars

8.07 g

23%

Added Sugars

No data

Dietary Fiber

15.87 g

57%

Protein

15.82 g

32%

Total Fat

11.89 g

15%

Saturated Fat

3.07 g

15%

Monounsaturated Fat

4.36 g

Polyunsaturated Fat

3.66 g

Trans Fat

No data

Cholesterol

5.38 mg

Vitamins

Vitamin A

91.24 mcg

10%

Vitamin C

3.23 mg

Vitamin D

0 mcg

Minerals

Sodium

1807.68 mg

79%

Potassium

1008.75 mg

21%

Calcium

161.4 mg

12%

Magnesium

88.77 mg

21%

Iron

4.12 mg

23%

Zinc

2.07 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.