Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

417.91 g

152%

Net Carbohydrates

405.14 g

164%

Sugars

214.68 g

613%

Added Sugars

199.6 g

665%

Dietary Fiber

12.77 g

46%

Protein

45.39 g

91%

Total Fat

126.24 g

162%

Saturated Fat

65.64 g

328%

Monounsaturated Fat

41.26 g

Polyunsaturated Fat

10.58 g

Trans Fat

3.73 g

100%

Cholesterol

275.87 mg

92%

Vitamins

Vitamin A

843.78 mcg

94%

Vitamin C

7.13 mg

Vitamin D

0.12 mcg

Minerals

Sodium

2320.33 mg

101%

Potassium

1053.53 mg

22%

Calcium

1310.24 mg

101%

Magnesium

222.44 mg

53%

Iron

15.05 mg

84%

Zinc

4.81 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 pieces of Basbousa contains 2945 calories, 417.91g carbs, 126.24g fat, and 45.39g protein.

High Added Sugar High Saturated Fat High Sugar High Trans Fat

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How Long to Burn Off 2945 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 25 min
Jogging
6 h 24 min
Cycling
6 h 33 min
Walking
11 h 53 min

Basbousa

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

417.91 g

152%

Net Carbohydrates

405.14 g

164%

Sugars

214.68 g

613%

Added Sugars

199.6 g

665%

Dietary Fiber

12.77 g

46%

Protein

45.39 g

91%

Total Fat

126.24 g

162%

Saturated Fat

65.64 g

328%

Monounsaturated Fat

41.26 g

Polyunsaturated Fat

10.58 g

Trans Fat

3.73 g

100%

Cholesterol

275.87 mg

92%

Vitamins

Vitamin A

843.78 mcg

94%

Vitamin C

7.13 mg

Vitamin D

0.12 mcg

Minerals

Sodium

2320.33 mg

101%

Potassium

1053.53 mg

22%

Calcium

1310.24 mg

101%

Magnesium

222.44 mg

53%

Iron

15.05 mg

84%

Zinc

4.81 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 pieces of Basbousa contains 2945 calories, 417.91g carbs, 126.24g fat, and 45.39g protein.

High Added Sugar High Saturated Fat High Sugar High Trans Fat

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 2945 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 25 min
Jogging
6 h 24 min
Cycling
6 h 33 min
Walking
11 h 53 min

Food	Unit	Calories	Carbs	Protein	Fat
Orange Sponge Cake	8 slices	2501 Cal	357.78 g	35.34 g	105.53 g
Corn Cake with Butter	8 pieces	2872 Cal	421.53 g	48.68 g	117.78 g
	8 slices	2333 Cal	335.48 g	30.37 g	103.98 g

Basbousa

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 2945 Calories?

Basbousa

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 2945 Calories?

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Basbousa

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 2945 Calories?

Basbousa

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 2945 Calories?

Related Blogs

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Food Nutrition Comparison

Similar Food

Related Blogs

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

What Is Stone Fruit, and Why Should You Eat It Even in Winter

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value