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Baked products rolls hamburger or hot dog wheat cracked

Baked products rolls hamburger or hot dog wheat cracked

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.13 g

9%

Net Carbohydrates

21.99 g

9%

Sugars

3.52 g

10%

Added Sugars

No data

-

Dietary Fiber

2.14 g

8%

Protein

5.96 g

12%

Total Fat

1.84 g

2%

Saturated Fat

0.38 g

2%

Monounsaturated Fat

0.36 g

-

Polyunsaturated Fat

0.92 g

-

Trans Fat

0.01 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

14.03 mcg

2%

Vitamin C

0.66 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

236.13 mg

10%

Potassium

92.31 mg

2%

Calcium

99.96 mg

8%

Magnesium

23.97 mg

6%

Iron

1.49 mg

8%

Zinc

0.6 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 137 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

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