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  1. Food Database
  2. Beans
  3. Adzuki Beans, Mature Seeds, Canned, Sweetened
Beans adzuki mature seeds canned sweetened

Adzuki Beans, Mature Seeds, Canned, Sweetened

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

162.83 g

59%

Net Carbohydrates

162.83 g

66%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

11.25 g

22%

Total Fat

0.09 g

0%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.02 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.44 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

645.28 mg

28%

Potassium

352.24 mg

7%

Calcium

65.12 mg

5%

Magnesium

91.76 mg

22%

Iron

3.34 mg

19%

Zinc

4.62 mg

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Adzuki Beans, Mature Seeds, Canned, Sweetened contains 702 calories, 162.83g carbs, 0.09g fat, and 11.25g protein.
Low CholesterolTrans Fat Free
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How Long to Burn Off 702 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 46 min

  • Orange jogging icon

    Jogging

    1 h 32 min

  • Green cycling icon

    Cycling

    1 h 34 min

  • Yellow walking icon

    Walking

    2 h 50 min

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