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  1. Apple Pumpkin Spice Bake
https://eato.health/food-images/feast/act/apple-pumpkin-spice-bake-25217258-1.webp

Apple Pumpkin Spice Bake

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

109.77 g

40%

Net Carbohydrates

93.94 g

38%

Sugars

82.86 g

237%

Added Sugars

34.02 g

113%

Dietary Fiber

15.84 g

57%

Protein

7.18 g

14%

Total Fat

28.26 g

36%

Saturated Fat

2.84 g

14%

Monounsaturated Fat

15.4 g

-

Polyunsaturated Fat

8.24 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1915.16 mcg

213%

Vitamin C

26.45 mg

29%

Vitamin D

0 mcg

0%

Minerals

Sodium

18.59 mg

1%

Potassium

1029.82 mg

22%

Calcium

129.89 mg

10%

Magnesium

119.89 mg

29%

Iron

5.01 mg

28%

Zinc

2.3 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 serving of Apple Pumpkin Spice Bake contains 675 calories, 109.77g carbs, 28.26g fat, and 7.18g protein.
High SugarLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 675 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 42 min

  • Orange jogging icon

    Jogging

    1 h 28 min

  • Green cycling icon

    Cycling

    1 h 31 min

  • Yellow walking icon

    Walking

    2 h 44 min

Home
Food Database
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FoodUnitCaloriesCarbsProteinFat
Grilled Green AppleGrilled Green Apple
4 servings303 Cal49.54 g0.73 g13.89 g
Banana Slices, Chocolate SpreadBanana Slices, Chocolate Spread
1 serving305 Cal50 g2.3 g12.4 g
Roasted Cherries
4 servings512 Cal100.08 g5.44 g14.5 g

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    1 serving305 Cal

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    4 servings715 Cal

Roasted Cherries

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