Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

27 g

11%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

45 g

90%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

2 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1840 mg

80%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Zalads the Blackened Blue contains 540 calories, 32g carbs, 27g fat, and 45g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Zaxby's

Zaxby's Zalads the Blackened Blue

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

32 g

12%

Net Carbohydrates

27 g

11%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

45 g

90%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

2 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1840 mg

80%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Zalads the Blackened Blue contains 540 calories, 32g carbs, 27g fat, and 45g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Food	Unit	Calories	Carbs	Protein	Fat
Zaxby's Zalads the Buffalo Blue	1 serving	690 Cal	43 g	47 g	37 g
	1 serving	370 Cal	30 g	13 g	23 g
	1 serving	810 Cal	0 g	0 g	0 g

Zaxby's Zalads the Blackened Blue

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

Zaxby's Zalads the Blackened Blue

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 540 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Zaxby's Zalads the Blackened Blue

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

Zaxby's Zalads the Blackened Blue

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 540 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Food Nutrition Comparison

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

What Is the Modified Atkins Diet? Benefits, Cons, and Nutrition

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value