• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Zaxby's Zalads the Grilled House
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-house-19340304-1.webp

Zaxby's

Zaxby's Zalads the Grilled House

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35 g

13%

Net Carbohydrates

29 g

12%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

52 g

104%

Total Fat

27 g

35%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

140 mg

47%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1720 mg

75%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Zaxby's Zalads the Grilled House contains 580 calories, 35g carbs, 27g fat, and 52g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 580 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 21 min

Home
Food Database
Brands
Zaxby's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Zaxby's Zalads the Fried HouseZaxby's Zalads the Fried House
1 serving700 Cal46 g46 g38 g
Zaxby's Zalads the Garden House
1 serving410 Cal33 g17 g25 g
Zaxby's Zalads the Grilled Cobb
1 serving680 Cal35 g58 g35 g

Similar Food

Zaxby's Zalads the Garden House
Zaxby's Zalads the Grilled Cobb
https://eato.health/food-images/feast/act/zaxby-s-zalads-the-fried-house-19340305-1.webp

Zaxby's Zalads the Fried House

1 serving700 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-garden-house-19340306-1.webp

Zaxby's Zalads the Garden House

1 serving410 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-cobb-19340307-1.webp

Zaxby's Zalads the Grilled Cobb

1 serving680 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-the-grilled-chicken-caesar-19340310-1.webp

Zaxby's Zalads the Grilled Chicken Caesar

1 serving440 Cal

https://eato.health/food-images/feast/act/zaxby-s-zalads-zensation-20190904-1.webp

Zaxby's Zalads Zensation

1 serving810 Cal

Related Blogs

foods that can be eaten on a pcos diet

PCOS Diet: What Is It and Foods to Include for Better Health

Nov 14, 2025

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025