Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.72 g

19%

Net Carbohydrates

52.72 g

21%

Sugars

27.58 g

79%

Added Sugars

27.5 g

92%

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

13.06 mcg

Vitamin C

35.75 mg

40%

Vitamin D

0 mcg

Minerals

Sodium

3575 mg

155%

Potassium

2200 mg

47%

Calcium

294.25 mg

23%

Magnesium

35.75 mg

Iron

14.58 mg

81%

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Worcestershire Sauce contains 212 calories, 52.72g carbs, 0g fat, and 0g protein.

High Added Sugar High Iron High Sodium High Sugar Low Cholesterol

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How Long to Burn Off 212 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
29 min
Walking
52 min

Worcestershire Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

52.72 g

19%

Net Carbohydrates

52.72 g

21%

Sugars

27.58 g

79%

Added Sugars

27.5 g

92%

Dietary Fiber

0 g

Protein

0 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

13.06 mcg

Vitamin C

35.75 mg

40%

Vitamin D

0 mcg

Minerals

Sodium

3575 mg

155%

Potassium

2200 mg

47%

Calcium

294.25 mg

23%

Magnesium

35.75 mg

Iron

14.58 mg

81%

Zinc

0.52 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.