Whole Grain Cereal with Milk and Blueberries

Net Carbohydrates

45.47 g

18%

Sugars

22.54 g

64%

Added Sugars

No data

-

Dietary Fiber

2.74 g

10%

Saturated Fat

4.57 g

23%

Monounsaturated Fat

2.01 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

0 g

0%

Cholesterol

24.4 mg

8%

Vitamin A

488.16 mcg

54%

Vitamin C

13.03 mg

14%

Vitamin D

5.61 mcg

37%

Sodium

337.64 mg

15%

Potassium

437.9 mg

9%

Calcium

380.07 mg

29%

Magnesium

28.75 mg

7%

Iron

9.27 mg

52%

Zinc

4.76 mg

43%