Veal shank fore and hind separable lean fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
No data
-
Protein
61.19 g
122%
Total Fat
12.03 g
15%
Saturated Fat
4.03 g
20%
Monounsaturated Fat
4.54 g
-
Polyunsaturated Fat
1.05 g
-
Trans Fat
No data
-
Cholesterol
240.56 mg
80%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
No data
-
Minerals
Sodium
180.42 mg
8%
Potassium
591.7 mg
13%
Calcium
64.02 mg
5%
Magnesium
48.5 mg
12%
Iron
2.43 mg
13%
Zinc
12.86 mg
117%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 371 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 27 min
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