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Usda commodity mixed fruit peaches pears grapes canned light syrup solids and liquids code a404

Usda commodity mixed fruit peaches pears grapes canned light syrup solids and liquids code a404

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14.3 g

5%

Net Carbohydrates

13.1 g

5%

Sugars

11.46 g

33%

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

0.41 g

1%

Total Fat

0.08 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

59.4 mcg

7%

Vitamin C

3.1 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

6 mg

0%

Potassium

85 mg

2%

Calcium

5 mg

0%

Magnesium

5 mg

1%

Iron

0.29 mg

2%

Zinc

0.08 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 55 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    13 min

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