Usda commodity mixed fruit peaches pears grapes canned light syrup solids and liquids code a404
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
14.3 g
5%
Net Carbohydrates
13.1 g
5%
Sugars
11.46 g
33%
Added Sugars
No data
-
Dietary Fiber
1.2 g
4%
Protein
0.41 g
1%
Total Fat
0.08 g
0%
Saturated Fat
0.01 g
0%
Monounsaturated Fat
No data
-
Polyunsaturated Fat
No data
-
Trans Fat
No data
-
Cholesterol
0 mg
0%
Vitamins
Vitamin A
59.4 mcg
7%
Vitamin C
3.1 mg
3%
Vitamin D
0 mcg
0%
Minerals
Sodium
6 mg
0%
Potassium
85 mg
2%
Calcium
5 mg
0%
Magnesium
5 mg
1%
Iron
0.29 mg
2%
Zinc
0.08 mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 55 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
8 min
Jogging
7 min
Cycling
8 min
Walking
13 min
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