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  1. Food Database
  2. Ethnic Foods
  3. UAE Bakhsam
Bakhsam UAE

UAE Bakhsam

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

74.69 g

27%

Net Carbohydrates

70.79 g

29%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

3.9 g

14%

Protein

10.06 g

20%

Total Fat

8.85 g

11%

Saturated Fat

3.66 g

18%

Monounsaturated Fat

2.91 g

-

Polyunsaturated Fat

2.24 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

306 mg

13%

Potassium

178 mg

4%

Calcium

260 mg

20%

Magnesium

124 mg

30%

Iron

1.26 mg

7%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of UAE Bakhsam contains 419 calories, 74.69g carbs, 8.85g fat, and 10.06g protein.
High Calcium
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How Long to Burn Off 419 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 42 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
UAE Hameesat FagaeUAE Hameesat Fagae
1 serving117 Cal16.42 g3.32 g5.65 g
UAE Kebab RubyanUAE Kebab Rubyan
1 serving156 Cal17.9 g12.76 g3.66 g
UAE Baglava
1 serving466 Cal64.34 g6.04 g20.49 g

Similar Food

  • Hameesat Fagae UAE

    UAE Hameesat FagaeA

    1 serving117 Cal

  • Kebab rubyan uae

    UAE Kebab RubyanA

    1 serving156 Cal

  • Baglava UAE

    UAE BaglavaA

    1 serving466 Cal

  • Tabola UAE

    UAE TabolaA

    1 serving80 Cal

  • Shrimp Panee UAE

    UAE Shrimp PaneeA

    1 serving288 Cal

UAE Baglava

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