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  1. Twistee Treat Black Raspberry Cake Cones Large
Twistee Treat Black Raspberry Cake Cones Large

Twistee treat

Twistee Treat Black Raspberry Cake Cones Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates70 g25%
Net Carbohydrates67 g27%
Sugars51 g146%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein10 g20%
Total Fat28 g36%
Saturated Fat16 g80%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol100 mg33%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium180 mg8%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

8%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Twistee Treat Black Raspberry Cake Cones Large contains 560 calories, 70g carbs, 28g fat, and 10g protein.
High Saturated FatHigh SugarLow SodiumTrans Fat Free
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 22 min

  • Orange jogging icon

    Jogging

    1 h 11 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Twistee Treat

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Twistee Treat Black Raspberry Cake Cones MediumTwistee Treat Black Raspberry Cake Cones Medium
1 serving440 Cal56 g8 g22 g
Twistee Treat Black Cherry Cake Cones Large
1 serving560 Cal70 g10 g28 g
Twistee Treat Black Raspberry Cake Cones Small
1 serving320 Cal39 g6 g16 g
Twistee Treat Black Cherry Cake Cones Large
Twistee Treat Black Raspberry Cake Cones Small

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