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  1. Tree of Life UK Nature's Store Organic Red Lentils
Tree of Life UK Nature's Store Organic Red Lentils

Tree of life uk

Tree of Life UK Nature's Store Organic Red Lentils

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates82 g30%
Net Carbohydrates51 g21%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber31 g111%
Protein24 g48%
Total Fat1.3 g2%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tree of Life UK Nature's Store Organic Red Lentils contains 312 calories, 82g carbs, 1.3g fat, and 24g protein.
High FiberHigh ProteinLow Sodium
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How Long to Burn Off 312 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Tree of Life UK

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tree of Life UK Nature's Store Organic Green LentilsTree of Life UK Nature's Store Organic Green Lentils
1 serving338 Cal88 g28 g1 g
Tree of Life UK Nature's Store Organic Mung Beans
1 serving347 Cal79 g24 g1.2 g
Tree of Life UK Nature's Store Organic Aduki Beans
1 serving272 Cal63 g20 g0.5 g
Tree of Life UK Nature's Store Organic Mung Beans
Tree of Life UK Nature's Store Organic Aduki Beans

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