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  1. Tree of Life UK International Wakama Instant Miso Soup
Tree of Life UK International Wakama Instant Miso Soup

Tree of life uk

Tree of Life UK International Wakama Instant Miso Soup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates57.4 g21%
Net Carbohydrates49 g20%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber8.4 g30%
Protein19 g38%
Total Fat7.6 g10%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium8000 mg348%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

348%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tree of Life UK International Wakama Instant Miso Soup contains 336 calories, 57.4g carbs, 7.6g fat, and 19g protein.
High FiberHigh Sodium
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How Long to Burn Off 336 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 19 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tree of Life UK International Wakama Soba (Buckwheat Spaghetti)Tree of Life UK International Wakama Soba (Buckwheat Spaghetti)
1 serving310 Cal84 g17 g2.9 g
Tree of Life UK Paterson Bran Oatcakes
1 serving415 Cal67.7 g10 g16 g
Tree of Life UK Patersons Bran Oatcakes
1 serving415 Cal67.7 g10 g16 g
Tree of Life UK Paterson Bran Oatcakes
Tree of Life UK Patersons Bran Oatcakes