Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

35.7 g

14%

Sugars

3.5 g

10%

Added Sugars

No data

Dietary Fiber

1.3 g

Protein

14 g

28%

Total Fat

20 g

26%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

203 mg

68%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

520 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese contains 380 calories, 37g carbs, 20g fat, and 14g protein.

High Saturated Fat High Trans Fat Low Sugar

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How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

tim hortons

Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

35.7 g

14%

Sugars

3.5 g

10%

Added Sugars

No data

Dietary Fiber

1.3 g

Protein

14 g

28%

Total Fat

20 g

26%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

203 mg

68%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

520 mg

23%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese contains 380 calories, 37g carbs, 20g fat, and 14g protein.

High Saturated Fat High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 380 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
51 min
Walking
1 h 32 min

Food	Unit	Calories	Carbs	Protein	Fat
Tim Hortons Breakfast Sandwiches Biscuit Egg Cheese	1 serving	390 Cal	35 g	14 g	21 g
	1 serving	439 Cal	36.9 g	17.8 g	24.8 g
	1 serving	410 Cal	35 g	18 g	21 g

Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 380 Calories?

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Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese

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Nutrition FactsAmount% Daily Value

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About

Eato: AI-Powered Food Scanner

How Long to Burn Off 380 Calories?

Tim Hortons Breakfast Sandwiches English Muffin Egg Cheese

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 380 Calories?

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