Tilapia with Lemon Sauce & Salad

Net Carbohydrates

14.18 g

6%

Sugars

4.81 g

14%

Added Sugars

0 g

0%

Dietary Fiber

3.79 g

14%

Saturated Fat

2.48 g

12%

Monounsaturated Fat

8.28 g

-

Polyunsaturated Fat

1.9 g

-

Trans Fat

0.02 g

100%

Cholesterol

85.85 mg

29%

Vitamin A

688.04 mcg

76%

Vitamin C

21.94 mg

24%

Vitamin D

5.27 mcg

35%

Sodium

478.09 mg

21%

Potassium

1052.4 mg

22%

Calcium

83.77 mg

6%

Magnesium

78.86 mg

19%

Iron

2.9 mg

16%

Zinc

1.14 mg

10%