Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.4 g

18%

Net Carbohydrates

36.24 g

15%

Sugars

15.7 g

45%

Added Sugars

8.63 g

17%

Dietary Fiber

12.17 g

49%

Protein

31.98 g

53%

Total Fat

12.29 g

16%

Saturated Fat

2.66 g

13%

Monounsaturated Fat

5.05 g

Polyunsaturated Fat

2.83 g

Trans Fat

0.08 g

100%

Cholesterol

59.5 mg

20%

Vitamins

Vitamin A

504.11 mcg

63%

Vitamin C

68.53 mg

69%

Vitamin D

0.09 mcg

Minerals

Sodium

626.66 mg

31%

Potassium

1044.66 mg

30%

Calcium

87.55 mg

11%

Magnesium

69.52 mg

20%

Iron

2.51 mg

17%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Thai Style Chicken Salad & Crackers contains 437 calories, 48.4g carbs, 12.29g fat, and 31.98g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 437 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 6 min
Jogging
57 min
Cycling
59 min
Walking
1 h 46 min

Thai Style Chicken Salad & Crackers

Amount

Unit