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  1. Food Database
  2. Entrees & Sides
  3. Thai Style Chicken Salad & Crackers
Thai Style Chicken Salad with Crackers

Thai Style Chicken Salad & Crackers

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.4 g

18%

Net Carbohydrates

36.24 g

15%

Sugars

15.7 g

45%

Added Sugars

8.63 g

29%

Dietary Fiber

12.17 g

43%

Protein

31.98 g

64%

Total Fat

12.29 g

16%

Saturated Fat

2.66 g

13%

Monounsaturated Fat

5.05 g

-

Polyunsaturated Fat

2.83 g

-

Trans Fat

0.08 g

100%

Cholesterol

59.5 mg

20%

Vitamins

Vitamin A

504.11 mcg

56%

Vitamin C

68.53 mg

76%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

626.66 mg

27%

Potassium

1044.66 mg

22%

Calcium

87.55 mg

7%

Magnesium

69.52 mg

17%

Iron

2.51 mg

14%

Zinc

1.62 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Thai Style Chicken Salad & Crackers contains 437 calories, 48.4g carbs, 12.29g fat, and 31.98g protein.
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How Long to Burn Off 437 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Thai Style Chicken SaladThai Style Chicken Salad
4 servings1205 Cal97.61 g110.31 g45.96 g
Thai Chicken Broccoli SaladThai Chicken Broccoli Salad
4 serving2011 Cal172.18 g149.79 g86.35 g
Chicken Salad, Mason Jar & Crackers
1 serving315 Cal20.01 g35 g11.74 g

Similar Food

  • Thai Style Chicken Salad

    Thai Style Chicken SaladA

    4 servings1205 Cal

  • Thai Chicken Broccoli Salad

    Thai Chicken Broccoli SaladA

    4 serving2011 Cal

  • Mason Jar Chicken Salad & Crackers

    Chicken Salad, Mason Jar & Crackers

    1 serving315 Cal

  • Thai Chicken Broccoli Salad & Pear

    Thai Chicken Broccoli Salad & Pear

    1 serving582 Cal

  • Mason Jar Chicken Salad, Crackers, & Grapes

    Mason Jar Chicken Salad, Crackers & Grapes

    1 serving377 Cal

Chicken Salad, Mason Jar & Crackers

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