Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.21 g

23%

Net Carbohydrates

54.44 g

22%

Sugars

18.95 g

54%

Added Sugars

1.36 g

Dietary Fiber

9.77 g

35%

Protein

37.95 g

76%

Total Fat

21.78 g

28%

Saturated Fat

3.45 g

17%

Monounsaturated Fat

10.72 g

Polyunsaturated Fat

5.19 g

Trans Fat

0.01 g

100%

Cholesterol

72.57 mg

24%

Vitamins

Vitamin A

438.43 mcg

49%

Vitamin C

73.19 mg

81%

Vitamin D

0.06 mcg

Minerals

Sodium

635.54 mg

28%

Potassium

1183.89 mg

25%

Calcium

71.49 mg

Magnesium

120.76 mg

29%

Iron

3.26 mg

18%

Zinc

2.44 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 582 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Thai Chicken Broccoli Salad & Pear

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

64.21 g

23%

Net Carbohydrates

54.44 g

22%

Sugars

18.95 g

54%

Added Sugars

1.36 g

Dietary Fiber

9.77 g

35%

Protein

37.95 g

76%

Total Fat

21.78 g

28%

Saturated Fat

3.45 g

17%

Monounsaturated Fat

10.72 g

Polyunsaturated Fat

5.19 g

Trans Fat

0.01 g

100%

Cholesterol

72.57 mg

24%

Vitamins

Vitamin A

438.43 mcg

49%

Vitamin C

73.19 mg

81%

Vitamin D

0.06 mcg

Minerals

Sodium

635.54 mg

28%

Potassium

1183.89 mg

25%

Calcium

71.49 mg

Magnesium

120.76 mg

29%

Iron

3.26 mg

18%

Zinc

2.44 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 582 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Thai Chicken Broccoli Salad & Pear

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 582 Calories?

Thai Chicken Broccoli Salad & Pear

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 582 Calories?

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Thai Chicken Broccoli Salad & Pear

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 582 Calories?

Thai Chicken Broccoli Salad & Pear

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 582 Calories?

Related Blogs

1500 Calorie Meal Plan for Effective Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

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1500 Calorie Meal Plan for Effective Weight Loss

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value