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  1. Food Database
  2. Entrees & Sides
  3. Thai Chicken Broccoli Salad, Pear
Thai Chicken Broccoli Salad & Pear

Thai Chicken Broccoli Salad, Pear

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

64.21 g

23%

Net Carbohydrates

54.44 g

22%

Sugars

18.95 g

54%

Added Sugars

1.36 g

5%

Dietary Fiber

9.77 g

35%

Protein

37.95 g

76%

Total Fat

21.78 g

28%

Saturated Fat

3.45 g

17%

Monounsaturated Fat

10.72 g

-

Polyunsaturated Fat

5.19 g

-

Trans Fat

0.01 g

100%

Cholesterol

72.57 mg

24%

Vitamins

Vitamin A

438.43 mcg

49%

Vitamin C

73.19 mg

81%

Vitamin D

0.06 mcg

0%

Minerals

Sodium

635.54 mg

28%

Potassium

1183.89 mg

25%

Calcium

71.49 mg

5%

Magnesium

120.76 mg

29%

Iron

3.26 mg

18%

Zinc

2.44 mg

22%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Thai Chicken Broccoli Salad, Pear contains 582 calories, 64.21g carbs, 21.78g fat, and 37.95g protein.
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How Long to Burn Off 582 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 28 min

  • Orange jogging icon

    Jogging

    1 h 16 min

  • Green cycling icon

    Cycling

    1 h 18 min

  • Yellow walking icon

    Walking

    2 h 21 min

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