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  1. Syrup-coated Churros
https://eato.health/food-images/feast/act/syrup-coated-churros-52917519-1.webp

Syrup-coated Churros

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

400.63 g

146%

Net Carbohydrates

392.66 g

159%

Sugars

197.9 g

565%

Added Sugars

197.2 g

657%

Dietary Fiber

7.97 g

28%

Protein

44.95 g

90%

Total Fat

123.23 g

158%

Saturated Fat

64.29 g

321%

Monounsaturated Fat

35.92 g

-

Polyunsaturated Fat

15.28 g

-

Trans Fat

0.09 g

100%

Cholesterol

799.03 mg

266%

Vitamins

Vitamin A

1016.87 mcg

113%

Vitamin C

0.09 mg

0%

Vitamin D

3 mcg

20%

Minerals

Sodium

836.47 mg

36%

Potassium

860.37 mg

18%

Calcium

350.43 mg

27%

Magnesium

112.84 mg

27%

Iron

14.7 mg

82%

Zinc

6.36 mg

58%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Syrup-coated Churros contains 2865 calories, 400.63g carbs, 123.23g fat, and 44.95g protein.
High Added SugarHigh Saturated FatHigh SugarHigh Trans FatLow Sodium
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How Long to Burn Off 2865 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 h 13 min

  • Orange jogging icon

    Jogging

    6 h 13 min

  • Green cycling icon

    Cycling

    6 h 23 min

  • Yellow walking icon

    Walking

    11 h 34 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Honey-glazed ChurrosHoney-glazed Churros
4 servings2749 Cal366.51 g45.3 g123.11 g
Fried Syrup-soaked PastryFried Syrup-soaked Pastry
8 servings2901 Cal391.9 g50.84 g128.15 g
Marble Fudge
16 pieces4992 Cal720.72 g41.29 g239.21 g

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