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  1. Food Database
  2. Sweets
  3. Sweets, Candies, M&M, Mars, Pretzel, Chocolate
Sweets candies m&m mars pretzel chocolate

Sweets, Candies, M&M, Mars, Pretzel, Chocolate

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29.18 g

11%

Net Carbohydrates

28.18 g

11%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

2 g

4%

Total Fat

6 g

8%

Saturated Fat

3.59 g

18%

Monounsaturated Fat

1.32 g

-

Polyunsaturated Fat

0.41 g

-

Trans Fat

0 g

0%

Cholesterol

5.2 mg

2%

Vitamins

Vitamin A

13.92 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

190 mg

8%

Potassium

101.2 mg

2%

Calcium

20 mg

2%

Magnesium

15.6 mg

4%

Iron

0.36 mg

2%

Zinc

0.5 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Sweets, Candies, M&M, Mars, Pretzel, Chocolate contains 179 calories, 29.18g carbs, 6g fat, and 2g protein.
High Saturated FatHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    44 min

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