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  1. Subway Tuna Melt Toasted Bite
https://eato.health/food-images/feast/act/subway-tuna-melt-toasted-bite-23582696-1.webp

Subway

Subway Tuna Melt Toasted Bite

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

14 g

5%

Net Carbohydrates

13.3 g

5%

Sugars

1.2 g

3%

Added Sugars

No data

-

Dietary Fiber

0.7 g

2%

Protein

9.1 g

18%

Total Fat

8.8 g

11%

Saturated Fat

1.8 g

9%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Tuna Melt Toasted Bite contains 170 calories, 14g carbs, 8.8g fat, and 9.1g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Subway Melt WrapSubway Subway Melt Wrap
1 serving630 Cal59 g41 g25 g
Subway 6'' Tuna FlatbreadSubway 6'' Tuna Flatbread
1 serving410 Cal44 g21 g27 g
Subway Mega Melt
1 serving612 Cal55 g31 g29 g

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