Subway
Total Carbohydrates
42 g
15%
Net Carbohydrates
40 g
16%
Sugars
4 g
11%
Added Sugars
No data
-
Dietary Fiber
2 g
7%
Protein
29 g
58%
Total Fat
11 g
14%
Saturated Fat
3 g
Monounsaturated Fat
Polyunsaturated Fat
Trans Fat
Cholesterol
55 mg
18%
Vitamins
Vitamin A
300 mcg
33%
Vitamin C
12 mg
13%
Vitamin D
Minerals
Sodium
1080 mg
47%
Potassium
Calcium
400 mg
31%
Magnesium
Iron
3.6 mg
20%
Zinc
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
*Based on this person: 25-year-old female, 5'7", 144 lbs
Swimming
59 min
Jogging
51 min
Cycling
53 min
Walking
1 h 35 min
Nov 14, 2025
Subway Sandwiches Carved Turkey with Bacon & Cheese
1 serving570 Cal
Subway Sandwiches 6" Steak and Cheese
1 serving360 Cal
Subway Sandwiches Corned Beef Reuben
1 serving470 Cal
Subway Sandwiches 6" Chipotle Steak & Cheese
1 serving480 Cal
Subway Sandwiches Homestyle Crispy Chicken
1 serving530 Cal