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  1. Subway Roast Beef Sandwich Footlong
https://eato.health/food-images/feast/act/subway-roast-beef-sandwich-footlong-31782401-1.webp

subway

Subway Roast Beef Sandwich Footlong

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

82 g

30%

Net Carbohydrates

76 g

31%

Sugars

14 g

40%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

52 g

104%

Total Fat

36 g

46%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

100 mg

33%

Vitamins

Vitamin A

600 mcg

67%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

2960 mg

129%

Potassium

No data

-

Calcium

80 mg

6%

Magnesium

No data

-

Iron

6.3 mg

35%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Roast Beef Sandwich Footlong contains 800 calories, 82g carbs, 36g fat, and 52g protein.
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How Long to Burn Off 800 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    2 h 1 min

  • Orange jogging icon

    Jogging

    1 h 45 min

  • Green cycling icon

    Cycling

    1 h 47 min

  • Yellow walking icon

    Walking

    3 h 14 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Roast Beef SandwichSubway Roast Beef Sandwich
1 serving290 Cal40 g25 g4.5 g
Subway The Boss FootlongSubway The Boss Footlong
1 serving1810 Cal128 g91 g108 g
Subway Bacon Sandwich
1 serving276 Cal40 g14 g6.5 g

Similar Food

Subway Bacon Sandwich
https://eato.health/food-images/feast/act/subway-roast-beef-sandwich-23880352-1.webp

Subway Roast Beef Sandwich

1 serving290 Cal

https://eato.health/food-images/feast/act/subway-the-boss-footlong-31617022-1.webp

Subway The Boss Footlong

1 serving1810 Cal

https://eato.health/food-images/feast/act/subway-bacon-sandwich-32063983-1.webp

Subway Bacon SandwichD

1 serving276 Cal

https://eato.health/food-images/feast/act/subway-sausage-sandwich-32063986-1.webp

Subway Sausage SandwichD

1 serving392 Cal

https://eato.health/food-images/feast/act/subway-6-the-beast-sandwich-36790815-1.webp

Subway 6'' the Beast Sandwich

1 serving730 Cal

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