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  1. Subway 6'' the Beast Sandwich
https://eato.health/food-images/feast/act/subway-6-the-beast-sandwich-36790815-1.webp

Subway

Subway 6'' the Beast Sandwich

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

7 g

20%

Added Sugars

5 g

17%

Dietary Fiber

3 g

11%

Protein

40 g

80%

Total Fat

44 g

56%

Saturated Fat

14 g

70%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

1 g

100%

Cholesterol

115 mg

38%

Vitamins

Vitamin A

300 mcg

33%

Vitamin C

15 mg

17%

Vitamin D

No data

-

Minerals

Sodium

2060 mg

90%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

4.5 mg

25%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6'' the Beast Sandwich contains 730 calories, 45g carbs, 44g fat, and 40g protein.
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How Long to Burn Off 730 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 51 min

  • Orange jogging icon

    Jogging

    1 h 35 min

  • Green cycling icon

    Cycling

    1 h 38 min

  • Yellow walking icon

    Walking

    2 h 57 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Bacon SandwichSubway Bacon Sandwich
1 serving276 Cal40 g14 g6.5 g
Subway Sausage SandwichSubway Sausage Sandwich
1 serving392 Cal49 g17 g14 g
Subway Roast Beef Sandwich
1 serving290 Cal40 g25 g4.5 g

Similar Food

Subway Roast Beef Sandwich
https://eato.health/food-images/feast/act/subway-bacon-sandwich-32063983-1.webp

Subway Bacon SandwichD

1 serving276 Cal

https://eato.health/food-images/feast/act/subway-sausage-sandwich-32063986-1.webp

Subway Sausage SandwichD

1 serving392 Cal

https://eato.health/food-images/feast/act/subway-roast-beef-sandwich-23880352-1.webp

Subway Roast Beef Sandwich

1 serving290 Cal

https://eato.health/food-images/feast/act/subway-mega-meat-sandwich-26530478-1.webp

Subway Mega Meat SandwichD

1 serving612 Cal

https://eato.health/food-images/feast/act/subway-6-buffalo-chicken-sandwich-28695809-1.webp

Subway 6" Buffalo Chicken Sandwich

1 serving330 Cal

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