Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

40 g

16%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

26 g

43%

Total Fat

26 g

33%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1340 mg

67%

Potassium

No data

Calcium

600 mg

75%

Magnesium

No data

Iron

2.7 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Pepperoni Flatizza contains 500 calories, 44g carbs, 26g fat, and 26g protein.

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How Long to Burn Off 500 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 16 min
Jogging
1 h 6 min
Cycling
1 h 7 min
Walking
2 h 1 min

Subway

Subway Pepperoni Flatizza

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

40 g

16%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

26 g

43%

Total Fat

26 g

33%

Saturated Fat

12 g

60%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

6 mg

Vitamin D

No data

Minerals

Sodium

1340 mg

67%

Potassium

No data

Calcium

600 mg

75%

Magnesium

No data

Iron

2.7 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.