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  1. Subway Cheese Flatizza
https://eato.health/food-images/feast/act/subway-cheese-flatizza-21924553-1.webp

Subway

Subway Cheese Flatizza

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

43 g

16%

Net Carbohydrates

39 g

16%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

21 g

42%

Total Fat

16 g

21%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

35 mg

12%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

6 mg

7%

Vitamin D

No data

-

Minerals

Sodium

810 mg

35%

Potassium

No data

-

Calcium

600 mg

46%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Cheese Flatizza contains 400 calories, 43g carbs, 16g fat, and 21g protein.
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How Long to Burn Off 400 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 1 min

  • Orange jogging icon

    Jogging

    53 min

  • Green cycling icon

    Cycling

    54 min

  • Yellow walking icon

    Walking

    1 h 37 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Pepperoni FlatizzaSubway Pepperoni Flatizza
1 serving500 Cal44 g26 g26 g
Subway Veggie FlatizzaSubway Veggie Flatizza
1 serving410 Cal45 g22 g17 g
Subway Melted Cheese Nachos
1 serving403 Cal36 g11 g22 g

Similar Food

Subway Melted Cheese Nachos
https://eato.health/food-images/feast/act/subway-pepperoni-flatizza-21924554-1.webp

Subway Pepperoni Flatizza

1 serving500 Cal

https://eato.health/food-images/feast/act/subway-veggie-flatizza-21924556-1.webp

Subway Veggie Flatizza

1 serving410 Cal

https://eato.health/food-images/feast/act/subway-melted-cheese-nachos-19272758-1.webp

Subway Melted Cheese NachosE

1 serving403 Cal

https://eato.health/food-images/feast/act/subway-steak-cheese-wrap-20684001-1.webp

Subway Steak & Cheese WrapC

1 serving570 Cal

https://eato.health/food-images/feast/act/subway-shredded-mozzarella-cheese-21223591-1.webp

Subway Shredded Mozzarella Cheese

1 serving40 Cal

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