Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25 g

Net Carbohydrates

19 g

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

16 g

32%

Total Fat

17 g

22%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

42 mg

47%

Vitamin D

No data

Minerals

Sodium

720 mg

31%

Potassium

No data

Calcium

100 mg

Magnesium

No data

Iron

3.24 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Meatball Marinara Salad contains 300 calories, 25g carbs, 17g fat, and 16g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Subway

Subway Meatball Marinara Salad

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25 g

Net Carbohydrates

19 g

Sugars

10 g

29%

Added Sugars

No data

Dietary Fiber

6 g

21%

Protein

16 g

32%

Total Fat

17 g

22%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

900 mcg

100%

Vitamin C

42 mg

47%

Vitamin D

No data

Minerals

Sodium

720 mg

31%

Potassium

No data

Calcium

100 mg

Magnesium

No data

Iron

3.24 mg

18%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Meatball Marinara Salad contains 300 calories, 25g carbs, 17g fat, and 16g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Meatball Marinara Wrap	1 serving	800 Cal	80 g	34 g	40 g
	1 serving	469 Cal	52 g	26 g	15 g
	1 serving	520 Cal	33 g	28 g	32 g

Subway Meatball Marinara Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway Meatball Marinara Salad

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

PCOS Diet: What Is It and Foods to Include for Better Health

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

PCOS Diet: What Is It and Foods to Include for Better Health

How to Meal Prep: A Simple Yet Comprehensive Guide

Subway Meatball Marinara Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway Meatball Marinara Salad

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

PCOS Diet: What Is It and Foods to Include for Better Health

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

Paleo Diet 7 Day Meal Plan for Beginners with PDF

PCOS Diet: What Is It and Foods to Include for Better Health

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value