Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

25 g

10%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

14 g

23%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

25 mg

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

9 mg

Vitamin D

No data

Minerals

Sodium

390 mg

19%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Kids Meal Sandwiches Roast Beef contains 200 calories, 29g carbs, 3g fat, and 14g protein.

Low Cholesterol Low Sugar

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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Subway

Subway Kids Meal Sandwiches Roast Beef

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

25 g

10%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

4 g

16%

Protein

14 g

23%

Total Fat

3 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

25 mg

Vitamins

Vitamin A

90 mcg

11%

Vitamin C

9 mg

Vitamin D

No data

Minerals

Sodium

390 mg

19%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.