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  1. Subway Sandwiches Roast Beef Mini Sub
https://eato.health/food-images/feast/act/subway-sandwiches-roast-beef-mini-sub-10924951-1.webp

Subway

Subway Sandwiches Roast Beef Mini Sub

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

26 g

11%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

14 g

28%

Total Fat

3 g

4%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

9 mg

10%

Vitamin D

No data

-

Minerals

Sodium

410 mg

18%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Sandwiches Roast Beef Mini Sub contains 200 calories, 30g carbs, 3g fat, and 14g protein.
Low CholesterolLow Sugar
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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Sandwiches Turkey Breast Mini SubSubway Sandwiches Turkey Breast Mini Sub
1 serving180 Cal30 g10 g2 g
Subway Sandwiches Black Forest Ham Mini Sub
1 serving180 Cal30 g10 g2.5 g
Subway Sandwiches 6" Carved Turkey
1 serving330 Cal45 g25 g5 g

Similar Food

Subway Sandwiches Black Forest Ham Mini Sub
Subway Sandwiches 6" Carved Turkey
https://eato.health/food-images/feast/act/subway-sandwiches-turkey-breast-mini-sub-10924952-1.webp

Subway Sandwiches Turkey Breast Mini SubA

1 serving180 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-black-forest-ham-mini-sub-10924950-1.webp

Subway Sandwiches Black Forest Ham Mini SubA

1 serving180 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-carved-turkey-17084405-1.webp

Subway Sandwiches 6" Carved TurkeyA

1 serving330 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-carved-turkey-17187803-1.webp

Subway Sandwiches Carved TurkeyA

1 serving330 Cal

https://eato.health/food-images/feast/act/subway-sandwiches-6-turkey-breast-17240404-1.webp

Subway Sandwiches 6" Turkey BreastA

1 serving280 Cal

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