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  1. Subway Italian Herbs & Cheese Bread
https://eato.health/food-images/feast/act/subway-italian-herbs-cheese-bread-44534716-1.webp

Subway ca

Subway Italian Herbs & Cheese Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39 g

14%

Net Carbohydrates

37 g

15%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

9 g

18%

Total Fat

5 g

6%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

10 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

570 mg

25%

Potassium

No data

-

Calcium

52 mg

4%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian Herbs & Cheese Bread contains 240 calories, 39g carbs, 5g fat, and 9g protein.
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How Long to Burn Off 240 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Italian BreadSubway Italian Bread
1 serving200 Cal37 g7 g2 g
Subway Mini Italian BreadSubway Mini Italian Bread
1 serving130 Cal24 g5 g1 g
Subway Italian B M T Sandwich
1 serving410 Cal44 g20 g17 g

Similar Food

Subway Italian B M T Sandwich
https://eato.health/food-images/feast/act/subway-italian-bread-44534713-1.webp

Subway Italian Bread

1 serving200 Cal

https://eato.health/food-images/feast/act/subway-mini-italian-bread-44534720-1.webp

Subway Mini Italian Bread

1 serving130 Cal

https://eato.health/food-images/feast/act/subway-italian-b-m-t-sandwich-44517159-1.webp

Subway Italian B M T Sandwich

1 serving410 Cal

https://eato.health/food-images/feast/act/subway-italian-b-m-t-salad-44517178-1.webp

Subway Italian B M T Salad

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-multigrain-bread-44534714-1.webp

Subway Multigrain Bread

1 serving200 Cal

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