Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

36 g

15%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

7 g

14%

Total Fat

2 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

370 mg

16%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian Bread contains 200 calories, 37g carbs, 2g fat, and 7g protein.

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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Subway ca

Subway Italian Bread

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37 g

13%

Net Carbohydrates

36 g

15%

Sugars

3 g

Added Sugars

No data

Dietary Fiber

1 g

Protein

7 g

14%

Total Fat

2 g

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

370 mg

16%

Potassium

No data

Calcium

0 mg

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Italian Bread contains 200 calories, 37g carbs, 2g fat, and 7g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
27 min
Walking
49 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Mini Italian Bread	1 serving	130 Cal	24 g	5 g	1 g
	1 serving	240 Cal	39 g	9 g	5 g
	1 serving	410 Cal	44 g	20 g	17 g

Subway Italian Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 200 Calories?

Subway Italian Bread

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 200 Calories?

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Subway Italian Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 200 Calories?

Subway Italian Bread

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 200 Calories?

Related Blogs

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value